Sound Healing
By integrating sound healing & education, my goal is to cultivate transformative experiences that promote wellness & self-discovery, & more importantly, to empower women & communities to prioritize healing, bodily agency, & personal growth. Through immersive practices & knowledge-sharing, I create spaces where individuals can honor their bodies, restore balance, & reclaim their power.
Breath Work + Sound
Join me for a transformative workshop combining sound healing and breathwork to release stress, restore balance, and reconnect with your inner self. Through soothing vibrations and intentional breath, you’ll create space for deep healing, relaxation, & renewal.
Logistics:
Time: 60 minutes
Investment: $50 per person
DFW Standard Travel Fee: $50
Provided: Yoga Mats, Pillows, Blankets, Eye Masks, & Essential Oils for up to 12
Divine Feminine
Get your girls together (i.e., girls night, bachelorette or divorce party, birthday, life accomplishments, menopause, postpartum, housewarming) & explore the Divine Feminine by having empowering conversations surrounding pleasure, sexuality, & sound! Sexual wellness products will be featured.
Logistics:
Time: 90 minutes
Investment: $50 per person
DFW Standard Travel Fee: $50
Provided: Yoga Mats, Pillows, Blankets, Eye Masks, & Essential Oils for up to 12
Education + Sound
Select one of the following wellness workshops topics and/or work with Dr. Jessica to curate a workshop that meets the needs of your community.
Specializations:
Healthy Relationships - Boundaries - Postpartum & Pleasure - Mental Health Awareness - Trauma-Informed Care - Sex Ed 101 - Decolonizing Wellness - Survivors of Sexual & Relationship Violence - First Born Daughters - Intersectional Leadership
Logistics:
Time: 60-90 minutes
Investment: $50 per person
DFW Standard Travel Fee: $50
Provided: Yoga Mats, Pillows, Blankets, Eye Masks, & Essential Oils for up to 12
